Thinningdown's Journal, 14 April 2019

194.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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1347 kcal

Fat: 66.23g | Prot: 36.32g | Carb: 155.23g.   Breakfast: Pecan Pralines 'N Cream Ice Cream, Corn Dogs, Peanut Butter and Jelly Sandwich. Lunch: Gorton's Crunchy Golden Breaded Popcorn Shrimp. more...

2322 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...