DaniRy's Journal, 19 July 2010

194.7 lb Lost so far: 0 lb.    Still to go: 54.7 lb.    Diet followed N/A.

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433 kcal

Fat: 18.81g | Prot: 32.65g | Carb: 38.63g.   Breakfast: Milk, Cheerios. Lunch: Tilapia (Fish), Planters dry roasted peanuts with sea salt, plums. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...

2813 kcal

Activities & Exercise: Driving - 1 hour and 14 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours and 46 minutes, Sleeping - 7 hours. more...