Weigh In record (no journal entry) for 27 November 2012
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179.4 lb
Lost so far: 0.4 lb.
Still to go: 49.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 November 2012:
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235 kcal
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Fat: 9.09g | Prot: 12.57g | Carb: 27.19g.
Breakfast: French Vanilla Liquid Coffee Creamer, coffee, Light & Fit Greek - Blueberry. more...
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losing 7.0 lb a week
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zachnky's weight history
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