Weigh In record (no journal entry) for 27 November 2012
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196.0 lb
Lost so far: 54.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 November 2012:
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1459 kcal
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Fat: 110.75g | Prot: 86.63g | Carb: 20.79g.
Breakfast: heavy cream, unsweetened cocoa, splenda, water, Water, eggs. Lunch: Monterey Jack Cheese, italian seasoning, spinach, Ground Beef (80% Lean / 20% Fat), Tomato Sauce with Mushrooms (Canned), Cheddar Cheese, egg. Dinner: cheddar cheese, salami, egg. Snacks/Other: water, diet dr pepper. more...
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3118 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 2 hours, Sitting - 4 hours, Housework - 3 hours, Sleeping - 7 hours. more...
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gaining 5.0 lb a week
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stacyowens's weight history
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