Weigh In record (no journal entry) for 27 November 2012
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 November 2012:
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1600 kcal
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Fat: 77.64g | Prot: 48.45g | Carb: 180.75g.
Breakfast: egg salad, brown bread. Lunch: vinegar, iceberg. Dinner: Mille Feuilles, Old Cheddar Cheese, Premium Plus Crackers - Salted Tops. Snacks/Other: Cheese Flavor Popcorn, jujube, apple , White with Whole Wheat Swirl Bread. more...
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gaining 0.6 lb a week
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