Weigh In record (no journal entry) for 22 April 2019
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159.0 lb
Lost so far: 41.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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912 kcal
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Fat: 38.99g | Prot: 85.38g | Carb: 69.74g.
Breakfast: Jif Creamy Peanut Butter, Bananas. Lunch: Roasted Unsalted Peanuts, Green Peppers, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Halo Top Creamery Oatmeal Cookie Ice Cream, Tyson Foods Boneless Skinless Chicken Breasts, Green Peppers. Snacks/Other: Swiss Miss Reduced Calorie Hot Cocoa Mix, Kroger Eggs (Large). more...
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gaining 14.0 lb a week
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capreee11's weight history
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