Weigh In record (no journal entry) for 29 June 2008
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128.0 lb
Lost so far: 52.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2008:
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1810 kcal
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Fat: 27.13g | Prot: 65.82g | Carb: 335.43g.
Breakfast: cherries, nectarines, FAT FREE MILK. Lunch: premium fudge, pc rice, corn dog, banana. Dinner: tortilla, samosa, pc indian rice, chocolate chip cookie, fat free milk. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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