Weigh In record (no journal entry) for 19 April 2019
|
243.6 lb
Lost so far: 13.4 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2019:
|
1330 kcal
|
Fat: 98.88g | Prot: 71.54g | Carb: 46.45g.
Breakfast: Sparkling Ice - Cherry Limeade, Horizon Organic Mozzarella String Cheese, Land O'Lakes Muenster Cheese, Sliced Ham (Regular, Approx. 11% Fat) . Lunch: Organic Creamy Peanut Butter, Low Sodium Peanut Butter, Goya Pork Rinds, Calavo Avocado. Dinner: Hanover Chick Peas, Corn, Kronos Gyros Meat Slices, Greek Salad. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vmonteith's weight history
|