| July 2019 |
| Tue 30th: |
340 *
|
15%
|
fat: 20.00g |
| |
protein: 37.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 28th: |
1254 *
|
55%
|
fat: 102.09g |
| |
protein: 74.36g |
| |
carbs: 6.15g |
|
-
|
-
|
| April 2019 |
| Sat 20th: |
425 *
|
18%
|
fat: 33.00g |
| |
protein: 24.50g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 19th: |
1330 *
|
58%
|
fat: 98.88g |
| |
protein: 71.54g |
| |
carbs: 46.45g |
|
-
|
-
|
| January 2019 |
| Sun 6th: |
1029 *
|
45%
|
fat: 66.65g |
| |
protein: 80.71g |
| |
carbs: 28.76g |
|
-
|
-
|
| Sat 5th: |
729 *
|
32%
|
fat: 44.19g |
| |
protein: 58.14g |
| |
carbs: 30.67g |
|
-
|
-
|
| December 2018 |
| Fri 21st: |
160 *
|
7%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| October 2018 |
| Tue 9th: |
1046 *
|
45%
|
fat: 67.62g |
| |
protein: 58.32g |
| |
carbs: 47.15g |
|
-
|
-
|
| Mon 1st: |
1174 *
|
51%
|
fat: 90.08g |
| |
protein: 65.16g |
| |
carbs: 32.14g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
840 *
|
37%
|
fat: 23.86g |
| |
protein: 74.78g |
| |
carbs: 76.67g |
|
-
|
-
|
| July 2018 |
| Thu 19th: |
616 *
|
27%
|
fat: 20.53g |
| |
protein: 33.29g |
| |
carbs: 85.08g |
|
-
|
-
|
| June 2018 |
| Wed 13th: |
2080 *
|
90%
|
fat: 84.00g |
| |
protein: 97.50g |
| |
carbs: 240.00g |
|
-
|
-
|
| May 2018 |
| Wed 23rd: |
1107 *
|
48%
|
fat: 62.84g |
| |
protein: 73.40g |
| |
carbs: 81.89g |
|
-
|
-
|
| March 2018 |
| Fri 23rd: |
126 *
|
5%
|
fat: 0.41g |
| |
protein: 26.49g |
| |
carbs: 1.77g |
|
-
|
-
|
| February 2018 |
| Fri 23rd: |
1007 *
|
44%
|
fat: 47.79g |
| |
protein: 78.84g |
| |
carbs: 73.39g |
|
-
|
-
|
| Mon 12th: |
120 *
|
5%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 11th: |
749 *
|
33%
|
fat: 23.80g |
| |
protein: 81.61g |
| |
carbs: 53.36g |
|
-
|
-
|
| January 2018 |
| Wed 10th: |
341 *
|
15%
|
fat: 30.49g |
| |
protein: 13.91g |
| |
carbs: 4.39g |
|
-
|
-
|
| Sun 7th: |
643 *
|
28%
|
fat: 28.36g |
| |
protein: 62.26g |
| |
carbs: 47.00g |
|
-
|
-
|
| December 2017 |
| Thu 7th: |
921 *
|
40%
|
fat: 33.77g |
| |
protein: 89.41g |
| |
carbs: 55.43g |
|
-
|
-
|
