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Hopefully I'm figuring out the maintaining thing but part of me wishes I had loss. Still working on retraining my brain lol
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100.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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1788 kcal
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Fat: 71.36g | Prot: 49.11g | Carb: 241.26g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fried Potatoes, Great Value Hamburger Buns, BBQ Pork, Slaw. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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steady weight
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