stephnieharris1603's Journal, 19 July 2010

Carbs are all not good for me at all!!!

196.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

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925 kcal

Fat: 49.36g | Prot: 60.26g | Carb: 57.42g.   Breakfast: Spinach Pie. Lunch: egg flower soup, Classic Salad Mix, Seven Seas Green Goddess Salad Dressing, Extra Thin Smoked Turkey Breast. Snacks/Other: Mixed Nuts. more...

2166 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...