Weigh In record (no journal entry) for 25 November 2012
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118.0 lb
Lost so far: 4.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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336 kcal
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Fat: 3.18g | Prot: 8.57g | Carb: 69.95g.
Breakfast: chia, great value spicy south west mustard, Sweet Potato (Without Salt, Baked In Skin, Cooked), kale, granny smith apple. more...
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losing 18.2 lb a week
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DianneGardner's weight history
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