Weigh In record (no journal entry) for 23 November 2012
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111.6 lb
Lost so far: 8.2 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2012:
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540 kcal
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Fat: 27.00g | Prot: 20.00g | Carb: 54.00g.
Breakfast: French Toast Sticks (3 Piece), Ham, Egg & Cheese Croissan'wich. more...
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gaining 2.1 lb a week
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KeoLeo77's weight history
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