Weigh In record (no journal entry) for 14 April 2019
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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1726 kcal
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Fat: 69.90g | Prot: 73.14g | Carb: 207.06g.
Breakfast: Banane, General Mills Honey Nut Cheerios, Lait. Dinner: Fresh Garlic Caesar Dressing, Brocoli, Champignons, Janes Tavern Battered Haddock, Flamingo Lanières de Poitrine de Poulet, Tortizza Tortilla, Real Bacon Bits, Mozzarellissima, Tomates Raisins, Concombre (avec Peau), Laitue, Egg. Snacks/Other: Tropicana Orange Juice, Hershey's Cookies 'N' Creme Mix, Melon. more...
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losing 0.4 lb a week
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