chantalbella's Journal, 14 April 2019

Weigh In record (no journal entry) for 14 April 2019

173.5 lb Lost so far: 8.5 lb. Still to go: 38.5 lb. Diet followed poorly.

Diet Calendar Entries for 14 April 2019:

505 kcal

Fat: 45.61g | Prot: 14.68g | Carb: 8.12g. Breakfast: Hard-Boiled Egg, Natrel Whipping Cream 35%. more...

2107 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week


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chantalbella's weight history