msgigi's Journal, 17 July 2010

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Weigh In record (no journal entry) for 17 July 2010

215.0 lb Lost so far: 5.0 lb. Still to go: 65.0 lb. Diet followed 100%.

Diet Calendar Entries for 17 July 2010:

2210 kcal

Fat: 101.34g | Prot: 73.44g | Carb: 235.05g. Breakfast: tomato, Original Oatnut Bread, cooked bacon. Lunch: fried rice, orange chicken. Dinner: Thin Crust Cheese Pizza. more...

2908 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 35.0 lb a week

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msgigi's Journal, 17 July 2010

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