Weigh In record (no journal entry) for 13 April 2019
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163.8 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2019:
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1000 kcal
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Fat: 70.63g | Prot: 81.20g | Carb: 5.06g.
Breakfast: Café (Infusão), Ovo Frito. Lunch: Pé de Galinha. Dinner: Aurora Linguiça Toscana, Ovo Frito. more...
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losing 0.6 lb a week
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cidinhacesarino's weight history
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