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Seems like a long journey for a small loss. But any loss is a good loss.👍😉
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205.0 lb
Lost so far: 27.3 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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381 kcal
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Fat: 20.21g | Prot: 20.65g | Carb: 26.88g.
Lunch: Coles Sliced Mushrooms in Butter Sauce, Birds Eye Steamfresh Broccoli Cauliflower & Carrot Mix, Chicken Schnitzel. more...
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losing 0.3 lb a week
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 Comments
Its all a win win :), keep going you got this :)
12 Apr 19 by member: Nadine2022
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14 Apr 19 by member: Woodburger
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