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Na has
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136.9 lb
Lost so far: 15.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2019:
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806 kcal
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Fat: 28.27g | Prot: 49.31g | Carb: 81.71g.
Breakfast: Zespri Kiwi Green, Chiquita Banaan, Magere Yoghurt, Body & Fit Isolaat Perfection . Lunch: Melkan Roomboter Ongezouten, Wapenaer Belegen Kaas, Wasa Vezelrijk Cracker. Snacks/Other: Amstel Radler Fris 0.0%, AH Ovenzoutjes Sour Cream Onion, Mozzarella Kaas, AH Snack Tomaatjes. more...
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losing 4.6 lb a week
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