Weigh In record (no journal entry) for 11 April 2019
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181.7 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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3055 kcal
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Fat: 118.71g | Prot: 166.20g | Carb: 336.18g.
Breakfast: Lider Pistachos Salados, La Crianza Hamburguesa de Soya, Marraqueta, Plátano, Iron Plant Natural Pea Protein, Costa Frac Chocolate, Castaño Galletas Artesanales Surtidas, Emporio la Rosa Helado Dulce de Leche, Bayas de Goji, Plátano, Tomates, Frutos Del Maipo Ensalada Primavera, Lentejas Cocidas (sin Sal), Quaker Avena Instantánea, Arándanos, Vilay Leche de Almendras, Great Value Mantequilla de Maní Crunchy, Marco Polo Maní sin Sal, Iron Plant Natural Pea Protein. more...
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losing 1.7 lb a week
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