Weigh In record (no journal entry) for 11 April 2019
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165.1 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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722 kcal
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Fat: 11.29g | Prot: 67.28g | Carb: 97.36g.
Breakfast: Red Bull Red Bull, Tangerinas, Morangos, Prozis 100% Whey Prime, Banana, Dia Iogurte Natural. Snacks/Other: Prozis 100% Whey Prime, Continente Leite Magro Equilíbrio. more...
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gaining 19.3 lb a week
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