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I'm sure once I can actually eat again, this will go back up. I have no appetite at the moment and eat because I know I must.
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136.6 lb
Lost so far: 31.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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603 kcal
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Fat: 24.47g | Prot: 36.72g | Carb: 52.65g.
Breakfast: 4 Grain Hard Boiled Eggs, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Priano Freshly Shredded Parmesan Cheese, Schlotzsky's Deli Tomato Basil Soup (Cup). Dinner: Coca-Cola Coke Zero, Great Value Unsalted Sweet Cream Butter Sticks, Sara Lee Artesano Style Bread, Great Value Premium Chunk Chicken Breast in Water, Fully Cooked. more...
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losing 2.8 lb a week
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