DubF's Journal, 10 April 2019

I need to push!
251.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2019:
128 kcal Fat: 10.63g | Prot: 8.20g | Carb: 0.52g.   Breakfast: Salami, Sargento Deli Style Sliced Gouda Cheese. more...
665 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 7.0 lb a week

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