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Slow and steady...kind of annoying but I'll take it, lol. Rome wasn't built in a day.
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178.0 lb
Lost so far: 20.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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682 kcal
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Fat: 50.04g | Prot: 42.44g | Carb: 10.15g.
Breakfast: Olive Garden Italian Salad Dressing, Broccoli, Fresh Express Salad 50/50 Mix, Egg. Lunch: Fresh Express Salad 50/50 Mix, T. Marzetti Supreme Caesar Dressing, Chicken Thigh. Snacks/Other: Old Wisconsin Turkey Snack Sticks. more...
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losing 1.6 lb a week
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astraea82's weight history
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