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family vacation the past week so no gym and lots of temptations, going back to work on the gym a diet plan
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210.3 lb
Lost so far: 33.1 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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348 kcal
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Fat: 36.34g | Prot: 6.54g | Carb: 0.65g.
Breakfast: Kerrygold Unsalted Butter, Lifematrix MCT Oil, Coffee, Boiled Egg. more...
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gaining 0.9 lb a week
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Thamimohale's weight history
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