Joined November 2015
Weight History

Start Weight
209.0 lb
Lost so far: 12.6 lb

Current Weight
196.4 lb
Performance: losing 1.3 lb a week

Goal Weight
176.4 lb
Still to go: 20.1 lb
Hi my name is THami I am a 31 years old and I live in Pretoria in South Africa I have an office job so i don't move alt at work or during the day I have been struggling with my weight for years I seem to gain a lot of weight over a short period. trying to loose weight for my big day I currently have lost about 7 kilograms starting from 93kg and my current ideal weight is 80kg hoping to achieve this milestone in the next three months it has been years since I weighed that much, fingers crossed and putting in the hard work.

Thamimohale's Weight History

Thamimohale's Latest Member Challenges

  LCHF 90-day Challenge
status: Completed
ended: 24 Sep 17
view progress
  YIKES - lose 7lbs before Xmas
status: Completed
ended: 25 Dec 15
view progress

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Thamimohale's journal

31 July 2017

11 July 2017

as you can see the differnce in appearence before qnd after notice my belt wouldnt fit before now it does and sits comfortably.

Thamimohale's Recent Food & Exercise