Weigh In record (no journal entry) for 15 July 2010
Diet Calendar Entries for 15 July 2010:
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1637 kcal
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Fat: 55.05g | Prot: 87.73g | Carb: 192.94g.
Breakfast: Milk (Nonfat), activia, Special K. Lunch: Light Cream Cheese, peas, carrot, rice. Dinner: pasta, chicken, chicken. Snacks/Other: pancake, fair break, grape. more...
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2067 kcal
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Activities & Exercise:
Driving - 50 minutes, Calisthenics (light, e.g. home exercise) - 22 minutes, Walking (slow) - 2/mph - 10 minutes, Housework - 1 hour, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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hayheadsbird's weight history
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