Weigh In record (no journal entry) for 06 April 2019
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127.9 lb
Lost so far: 29.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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3452 kcal
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Fat: 153.48g | Prot: 54.54g | Carb: 481.06g.
Breakfast: Сахар, Яблоко, Макфа Пшеничная Мука, Кубанская Буренка Сметана 20%, Простоквашино Сметана 15%, Яйцо, Вкуснотеево Масло Сливочное Крестьянское 72,5%. more...
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gaining 0.7 lb a week
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