| February 2023 |
| Sat 18th: |
206 *
|
14%
|
fat: 11.41g |
| |
protein: 3.48g |
| |
carbs: 21.73g |
|
-
|
-
|
| Thu 16th: |
1219 *
|
81%
|
fat: 58.85g |
| |
protein: 56.97g |
| |
carbs: 81.84g |
|
-
|
-
|
| Wed 15th: |
1029 *
|
69%
|
fat: 56.04g |
| |
protein: 62.26g |
| |
carbs: 70.68g |
|
-
|
-
|
| Tue 14th: |
1392 *
|
93%
|
fat: 56.02g |
| |
protein: 42.75g |
| |
carbs: 149.99g |
|
-
|
-
|
| Mon 13th: |
1153 *
|
77%
|
fat: 46.51g |
| |
protein: 48.69g |
| |
carbs: 140.79g |
|
-
|
-
|
| Sun 12th: |
2258 *
|
150%
|
fat: 113.10g |
| |
protein: 85.06g |
| |
carbs: 174.60g |
|
-
|
-
|
| Sat 11th: |
1858 *
|
124%
|
fat: 72.28g |
| |
protein: 58.65g |
| |
carbs: 250.51g |
|
-
|
-
|
| Fri 10th: |
1837 *
|
122%
|
fat: 80.45g |
| |
protein: 79.17g |
| |
carbs: 180.97g |
|
-
|
-
|
| Thu 9th: |
1402 *
|
93%
|
fat: 59.05g |
| |
protein: 80.44g |
| |
carbs: 110.82g |
|
-
|
-
|
| Wed 8th: |
824 *
|
55%
|
fat: 23.86g |
| |
protein: 18.91g |
| |
carbs: 109.39g |
|
-
|
-
|
| Tue 7th: |
1481 *
|
99%
|
fat: 53.17g |
| |
protein: 51.21g |
| |
carbs: 157.80g |
|
-
|
-
|
| Mon 6th: |
1131 *
|
75%
|
fat: 61.93g |
| |
protein: 76.77g |
| |
carbs: 62.80g |
|
-
|
-
|
| Sun 5th: |
2682 *
|
179%
|
fat: 113.77g |
| |
protein: 47.09g |
| |
carbs: 332.84g |
|
-
|
-
|
| Sat 4th: |
1992 *
|
133%
|
fat: 97.22g |
| |
protein: 80.70g |
| |
carbs: 136.99g |
|
-
|
-
|
| Fri 3rd: |
1019 *
|
68%
|
fat: 45.29g |
| |
protein: 50.98g |
| |
carbs: 58.87g |
|
-
|
-
|
| Thu 2nd: |
1167 *
|
78%
|
fat: 36.08g |
| |
protein: 58.18g |
| |
carbs: 120.90g |
|
-
|
-
|
| Wed 1st: |
727 *
|
48%
|
fat: 13.13g |
| |
protein: 36.54g |
| |
carbs: 84.22g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1480 *
|
99%
|
fat: 61.53g |
| |
protein: 61.46g |
| |
carbs: 106.68g |
|
-
|
-
|
| Mon 30th: |
1180 *
|
79%
|
fat: 40.71g |
| |
protein: 30.13g |
| |
carbs: 115.84g |
|
-
|
-
|
| Sun 29th: |
1476 *
|
98%
|
fat: 92.49g |
| |
protein: 66.71g |
| |
carbs: 96.83g |
|
-
|
-
|
