Weigh In record (no journal entry) for 06 April 2019
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147.0 lb
Lost so far: 88.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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409 kcal
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Fat: 14.95g | Prot: 15.00g | Carb: 61.43g.
Breakfast: Мясной Гурман Ветчина в Оболочке, Банан, Овсяноблин, Кофе (Растворимое), Dr. Korner Хлебцы Клюквенные. Snacks/Other: Зеленое Яблоко, Фундук Фундук. more...
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losing 2.1 lb a week
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