Barizol's Journal, 06 April 2019

Slowly but surely. Having OMAD seems to be working fine😃🇦🇺
206.4 lb Lost so far: 26.0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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well done mate 👍💕💕 
05 Apr 19 by member: trishjones

     
 

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