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back on it
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161.0 lb
Lost so far: 15.5 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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845 kcal
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Fat: 7.77g | Prot: 41.04g | Carb: 155.99g.
Breakfast: Bernard Matthews Turkey Rashers, Aldi Large Brown Roll, Tesco Cucumber, Yellow Mustard, Ketchup. Lunch: Fruitcake. Snacks/Other: Weight Watchers Caramel Layered Fromage Frais, Tesco Seedless Red Grapes, Tesco Juicy Pineapple Chunks, Apples, Tesco Seedless Green Grapes, Kiwi Fruit, Weight Watchers Caramel Layered Fromage Frais. more...
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steady weight
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mushroom morris's weight history
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