davidsprincess's Journal, 04 April 2019

Weigh In record (no journal entry) for 04 April 2019
226.2 lb Lost so far: 22.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2019:
1581 kcal Fat: 57.01g | Prot: 63.00g | Carb: 215.19g.   Breakfast: Gatorade Thirst Quencher Fruit Punch (20 oz), Coffee, Del Monte Guacamole. Lunch: Bananas, Marie Callender's Salisbury Steak. Dinner: Marketside Southwest Style Salad with Chicken, Trader Joe's 4% Cottage Cheese. more...
2963 kcal Activities & Exercise: Housework - 1 hour and 45 minutes, Weight Training (moderate) - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 2.8 lb a week

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