Weigh In record (no journal entry) for 03 April 2019
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200.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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590 kcal
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Fat: 26.00g | Prot: 14.00g | Carb: 84.00g.
Lunch: Doritos Cool Ranch Tortilla Chips, Progresso Vegetable Classics Minestrone Soup. Snacks/Other: M&M's Peanut Butter M&M's (Package). more...
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losing 5.6 lb a week
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 Comments
Nice work. Let's go! #stillgrindtime #stayhungry
03 Apr 19 by member: jimmiepop
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Dantu's weight history
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