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CyZZ13
Journal
03 Apr 19
CyZZ13's Journal, 03 April 2019
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Weigh-in Day 2
188.9 lb
Lost so far:
0 lb
.
Still to go:
23.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2019:
1809 kcal
Fat: 97.45g | Prot: 83.99g | Carb: 147.88g.
Breakfast:
Обычный Майонез, Яичница, Овсяная Каша на Молоке.
Lunch:
Пицца Пепперони (36 см).
Dinner:
Говядина, Суп Харчо, Овсяное Печенье, Макароны Отварные.
Snacks/Other:
Чай с Подсластителем (с Низкой Калорийностью).
more...
2106 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 8.7 lb a week
11 Supporters
Support
Comments
Nice 🙋
02 Apr 19 by member:
Alnona
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