| April 2019 |
| Thu 4th: |
1319 *
|
45%
|
fat: 57.30g |
| |
protein: 71.51g |
| |
carbs: 133.87g |
|
2685*
|
 1366
|
| Wed 3rd: |
1809 *
|
62%
|
fat: 97.45g |
| |
protein: 83.99g |
| |
carbs: 147.88g |
|
2106*
|
297
|
| Tue 2nd: |
1043 *
|
36%
|
fat: 43.04g |
| |
protein: 60.44g |
| |
carbs: 107.69g |
|
2551*
|
1508
|
| March 2019 |
| Sun 31st: |
760 *
|
26%
|
fat: 45.72g |
| |
protein: 36.25g |
| |
carbs: 50.26g |
|
-
|
-
|
| Sat 30th: |
1297 *
|
45%
|
fat: 64.71g |
| |
protein: 55.56g |
| |
carbs: 120.97g |
|
2744*
|
1447
|
| Fri 29th: |
1193 *
|
41%
|
fat: 53.48g |
| |
protein: 25.83g |
| |
carbs: 159.79g |
|
-
|
-
|
| August 2018 |
| Fri 24th: |
1298 *
|
45%
|
fat: 75.15g |
| |
protein: 72.33g |
| |
carbs: 88.75g |
|
3334*
|
2036
|
| Sun 19th: |
1150 *
|
38%
|
fat: 47.70g |
| |
protein: 67.64g |
| |
carbs: 107.92g |
|
-
|
-
|
| Sat 18th: |
2399 *
|
100%
|
fat: 81.28g |
| |
protein: 113.77g |
| |
carbs: 312.59g |
|
3787*
|
1388
|
| Sun 5th: |
700 *
|
29%
|
fat: 47.21g |
| |
protein: 59.57g |
| |
carbs: 5.21g |
|
-
|
-
|
| July 2018 |
| Thu 5th: |
2122 *
|
88%
|
fat: 131.62g |
| |
protein: 119.14g |
| |
carbs: 107.70g |
|
-
|
-
|
| Wed 4th: |
3570 *
|
149%
|
fat: 201.48g |
| |
protein: 198.55g |
| |
carbs: 231.22g |
|
-
|
-
|
| Tue 3rd: |
1335 *
|
56%
|
fat: 84.02g |
| |
protein: 60.05g |
| |
carbs: 83.47g |
|
-
|
-
|
