Weigh In record (no journal entry) for 01 April 2019
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164.9 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2019:
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1706 kcal
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Fat: 107.30g | Prot: 139.89g | Carb: 37.02g.
Breakfast: Peito de Frango, Queijo Parmesão (Ralado), Nestlé Creme de Leite. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Mandioca Frita, Ovo. Snacks/Other: Monama Leite de Coco em Pó. more...
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losing 0.1 lb a week
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cidinhacesarino's weight history
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