charlesavelar's Journal, 31 March 2019

Weigh In record (no journal entry) for 31 March 2019
206.6 lb Lost so far: 2.6 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2019:
2775 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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