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nysuperstr
Journal
12 Nov 12
nysuperstr's Journal, 12 November 2012
nysuperstr's Profile
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Ok, Atkins... Check. I do better on protein. Now I have personal trainer and am loving the results, even though muscle weighs more than fat.
180.0 lb
Lost so far:
55.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
losing 0.8 lb a week
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