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Stayed the same. Have been craving and giving in to sweets. So will have to try harder. It is disappointing when that weight doesn't go down. Looking forward to a good week. Happy weekend everyone.
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193.0 lb
Lost so far: 13.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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759 kcal
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Fat: 36.71g | Prot: 20.73g | Carb: 85.88g.
Breakfast: Coffee, Cinnabon Classic Cinnabon Roll. Lunch: Rye Bread, Cinnabon Mini Pull-Aparts, Fried Egg, America's Choice Bacon Thick Sliced. more...
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steady weight
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