Weigh In record (no journal entry) for 29 March 2019
|
151.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2019:
|
1653 kcal
|
Fat: 91.15g | Prot: 62.10g | Carb: 100.73g.
Breakfast: Silk Pure Coconut Coconut Milk - Original, Coffee, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Now Foods Psyllium Husk Powder, Water. Lunch: Seviroli Large Cheese Ravioli, Green Giant Hass Avocado, Cacique Panela Cheese, Fresh & Easy Pico De Gallo, Mixed Salad Greens. Dinner: Stella Artois Lager, Silk Pure Coconut Coconut Milk - Original, Whiskey, Jimmy John's Regular Chips, Jimmy John's #6 Vegetarian Unwich (No Mayo). Snacks/Other: GT's Organic Raw Kombucha (Bottle), Meijer Walnut Halves, La Croix Lime Flavored Sparkling Water, Tillamook Tilla-Moos Medium Cheddar Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendyree's weight history
|