Wendyree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Thu 16th: 2327 * 137%
fat: 111.00g
|
protein: 85.56g
|
carbs: 265.79g
- -
Wed 15th: 2029 * 119%
fat: 124.83g
|
protein: 79.80g
|
carbs: 161.75g
- -
Tue 14th: 1419 * 83%
fat: 74.61g
|
protein: 63.44g
|
carbs: 142.25g
- -
Mon 13th: 1477 * 87%
fat: 60.23g
|
protein: 67.45g
|
carbs: 173.72g
- -
Fri 10th: 2244 * 132%
fat: 136.57g
|
protein: 61.11g
|
carbs: 212.73g
- -
Thu 9th: 2372 * 140%
fat: 89.31g
|
protein: 73.63g
|
carbs: 335.44g
- -
Wed 8th: 1773 * 104%
fat: 85.21g
|
protein: 62.92g
|
carbs: 200.41g
- -
Tue 7th: 1717 * 101%
fat: 86.36g
|
protein: 61.89g
|
carbs: 189.08g
- -
Mon 6th: 1456 * 86%
fat: 64.04g
|
protein: 64.74g
|
carbs: 191.86g
- -
Sun 5th: 1866 * 110%
fat: 87.62g
|
protein: 69.71g
|
carbs: 215.86g
- -
Sat 4th: 1501 * 88%
fat: 82.69g
|
protein: 59.88g
|
carbs: 131.35g
- -
Fri 3rd: 1700 * 100%
fat: 93.91g
|
protein: 49.06g
|
carbs: 155.46g
- -
Thu 2nd: 1671 * 98%
fat: 68.86g
|
protein: 50.10g
|
carbs: 188.51g
- -
Wed 1st: 1487 * 87%
fat: 69.13g
|
protein: 65.05g
|
carbs: 153.47g
- -
April 2019
Tue 30th: 1166 * 69%
fat: 51.06g
|
protein: 43.60g
|
carbs: 135.88g
- -
Fri 26th: 1187 * 70%
fat: 56.86g
|
protein: 20.46g
|
carbs: 128.12g
- -
Thu 25th: 1974 * 116%
fat: 133.24g
|
protein: 59.19g
|
carbs: 121.87g
- -
Wed 24th: 1483 * 87%
fat: 74.42g
|
protein: 38.54g
|
carbs: 154.26g
- -
Tue 23rd: 1470 * 86%
fat: 75.85g
|
protein: 61.27g
|
carbs: 128.68g
- -
Mon 22nd: 1680 * 99%
fat: 104.85g
|
protein: 68.46g
|
carbs: 117.83g
- -

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Lacto-Ovo-Pesce-Vegetarian Diet