Weigh In record (no journal entry) for 26 March 2019
|
254.0 lb
Lost so far: 26.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2019:
|
1260 kcal
|
Fat: 78.46g | Prot: 49.88g | Carb: 90.68g.
Breakfast: Egg White, Kroger Salted Butter, Great Value Caramel Cappuccino Mix, O'Doughs Bagel Thins, Egg. Lunch: Bubba's Skinny Bagel Everything, Ground Beef (80% Lean / 20% Fat), Land O'Lakes Salted Butter, White Rice. Dinner: Green Giant French Style Green Beans, Ground Beef (80% Lean / 20% Fat), White Rice, Kroger Salted Butter. more...
|
losing 26.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sypop87's weight history
|