Weigh In record (no journal entry) for 26 March 2019
|
159.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2019:
|
911 kcal
|
Fat: 22.81g | Prot: 54.20g | Carb: 129.30g.
Breakfast: Laranjas, Tangerinas, Morangos, Banana, Prozis 100% Whey Prime, Dia Iogurte Natural. Lunch: Banana, Laranjas, Paella de Marisco. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diogo Ventura's weight history
|