Jenn.g's Journal, 09 November 2012

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Weigh In record (no journal entry) for 09 November 2012

208.0 lb Lost so far: 0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 November 2012:

831 kcal

Fat: 34.78g | Prot: 51.24g | Carb: 79.49g. Breakfast: 2% milk, coffee, peanut butter natural, jam, cob's whole wheat bread. Lunch: mayonnaise, canned salmon. more...

2587 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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Jenn.g's Journal, 09 November 2012

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