Jenn.g's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 31st: 1241 * 69%
fat: 52.05g
|
protein: 37.92g
|
carbs: 152.20g
- -
Wed 30th: 1722 * 96%
fat: 68.24g
|
protein: 61.76g
|
carbs: 214.39g
- -
April 2013
Mon 8th: 1416 * 79%
fat: 93.18g
|
protein: 63.94g
|
carbs: 84.07g
- -
February 2013
Sun 17th: 1340 * 74%
fat: 79.13g
|
protein: 68.83g
|
carbs: 93.68g
- -
Fri 15th: 1364 * 76%
fat: 68.62g
|
protein: 44.45g
|
carbs: 146.56g
2910*  1546
Tue 12th: 1994 * 111%
fat: 97.93g
|
protein: 134.19g
|
carbs: 146.90g
- -
January 2013
Tue 22nd: 1161 * 64%
fat: 51.82g
|
protein: 68.90g
|
carbs: 106.80g
- -
Mon 21st: 1845 * 102%
fat: 56.40g
|
protein: 101.43g
|
carbs: 231.90g
2537*  692
Fri 18th: 513 * 28%
fat: 20.33g
|
protein: 59.01g
|
carbs: 24.60g
- -
Wed 9th: 425 * 24%
fat: 23.58g
|
protein: 19.00g
|
carbs: 33.27g
- -
December 2012
Wed 12th: 565 * 31%
fat: 16.91g
|
protein: 32.27g
|
carbs: 68.90g
- -
Tue 11th: 1833 * 102%
fat: 92.19g
|
protein: 92.18g
|
carbs: 160.88g
- -
Mon 10th: 2027 * 113%
fat: 88.70g
|
protein: 103.71g
|
carbs: 212.01g
2659*  632
Thu 6th: 791 * 44%
fat: 46.96g
|
protein: 56.12g
|
carbs: 39.40g
- -
Wed 5th: 1954 * 109%
fat: 115.54g
|
protein: 102.11g
|
carbs: 137.09g
- -
Tue 4th: 1816 * 101%
fat: 88.08g
|
protein: 89.81g
|
carbs: 166.28g
- -
Mon 3rd: 1740 * 97%
fat: 88.06g
|
protein: 94.16g
|
carbs: 150.20g
2672*  932
November 2012
Thu 29th: 1077 * 60%
fat: 38.87g
|
protein: 59.42g
|
carbs: 122.62g
- -
Wed 28th: 1048 * 58%
fat: 59.05g
|
protein: 41.09g
|
carbs: 89.04g
- -
Sun 25th: 1890 * 105%
fat: 95.82g
|
protein: 134.32g
|
carbs: 124.37g
- -

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