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Mochi525
Journal
12 Jul 10
Mochi525's Journal, 12 July 2010
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Let's go!!!!
147.0 lb
Lost so far:
2.0 lb
.
Still to go:
32.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 July 2010:
1153 kcal
Fat: 48.04g | Prot: 45.75g | Carb: 140.83g.
Breakfast:
Cream Cheese Spread, Water, Bagel Thins - Plain.
Lunch:
Water, Turkey Spam, Fried Egg, White Rice.
Dinner:
Water, Korean Instant Noodles.
Snacks/Other:
Crystalized Ginger.
more...
2074 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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