Weigh In record (no journal entry) for 25 March 2019
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280.2 lb
Lost so far: 12.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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639 kcal
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Fat: 10.78g | Prot: 58.15g | Carb: 77.50g.
Breakfast: Fage Total 0% Greek Yogurt, Kellogg's Raisin Bran, Milk (Nonfat). Lunch: No Name Seasoned Croutons, Dole Pineapple Chunks in 100% Pineapple Juice, Fage Total 0% Greek Yogurt, Italian Salad Dressing, BelGioioso Fresh Mozzarella Pearls, Fresh'n Easy Garden Salad. more...
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gaining 0.0 lb a week
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