Carorees's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
209.4 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

Diet Calendar Entries for 09 November 2012:
538 kcal Fat: 27.50g | Prot: 29.13g | Carb: 41.06g.   Lunch: Vegetable Stock. Dinner: Broccoli, Butter (Salted), Balsamic Salmon, Mediterranean Style Vegetables, Potatoes (Flesh without Skin, without Salt, Boiled). more...
2547 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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