Weigh In record (no journal entry) for 08 November 2012
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237.6 lb
Lost so far: 77.0 lb.
Still to go: 77.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 November 2012:
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1354 kcal
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Fat: 84.47g | Prot: 88.82g | Carb: 27.94g.
Breakfast: Sargento string cheese, Jack Links premium cuts. Lunch: rotisserie chicken, sugar free jello, Bernstein, bell pepper, celery, cucumber, radish, spring greens. Dinner: red wine, bacon, carrot, vinaigrette, lettuce, deviled egg, Delmonico. more...
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steady weight
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